Tea and health benefits

In the UK alone, 150 million cups of tea are consumed every single day, with around 35 million being delicious PG tips. So it’s good to know that tea can in fact be good for you. Here are some fascinating facts about your favourite cuppa:

• PG tips tea contains flavonoids, which are the same as those found in fruit and vegetables.
• An average cup of PG tips is virtually fat free. A cup drunk black is calorie free, while a brew with semi-skimmed milk typically contains just 14 calories.
• PG tips is second only to water as being the best drink to hydrate with.
• Drinking up to six cups of PG tips tea can contribute towards your daily water requirement of 1.5 - 3 litres per day.
• An average cup of PG tips tea contains only half the caffeine of an average cup of freshly brewed coffee.
• Tea such as PG tips contains fluoride which may be beneficial to your dental health.